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Kind Mind Wellness aids in healing
& performance through processing with various modalities
for individuals and groups in a non-clinical, holistic
private practice environment. Evidence based modalities
through research and individual experience are
selectively chosen for personalized treatment
recommendations.
Brainspotting therapy is a
therapeutic approach that focuses on accessing and
processing unresolved trauma, emotional distress, and
other challenging experiences stored in the brain and
body. It is a gentle yet powerful method that helps
individuals identify and address deep-rooted issues that
may be causing emotional or psychological difficulties.
During a Brainspotting session, the
therapist guides the client's gaze to specific "brainspots"
or eye positions that correspond to the activated neural
networks associated with the unresolved issue. By
maintaining their focus on these spots, the client can
access and process the stored emotions, memories, and
sensations connected to the issue.
Brainspotting aims to facilitate
the natural healing and self-regulation abilities of the
brain, allowing for the release and integration of
unresolved experiences. It is a focused treatment method
that works by identifying, processing and releasing core
neurophysiological sources of emotional/body pain,
trauma, dissociation, grief, injury and a variety of
other challenging symptoms. Each session is enhanced
with bilateral sound, which is deep, direct, and
powerful yet focused and containing. It is also utilized
for athletic, corporate performance and personal goal
attainment and in an expansion setting.
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